Thursday 10:30am Hatha Yoga with Izumi for everybody

Come and join us, let’s shine your heart, meeting like-minded spirits in the joyful community. Gentle Hatha & Relaxation yoga for any body and any age. Izumi will customize and assist beginners and all levels. As the classes cater for all levels of fitness and needs. Hatha yoga develops a solid foundation for your whole life benefit, as assisting to maintain not only physical strength but also mental clarity. Relaxation yoga is a combination of gentle floor based poses (laying or sitting down), with a guided meditation to lead you towards your calm, centered, relaxed Self. The space is limited because of social distancing, so Please message me to ask questions or to book your place today (a few yoga mat space left). Bolsters are provided & washed but having your own mat is recommended. I have alcohol spray bottles and will clean everywhere everything before and after each class. ha ha ha— :-)))) You’ll be asked to use hand sanitizer before entering the studio. (Door open 10:15, Booking is essential) (And please feel comfortably to cancel your bookings asap for other yogis if you are unwell, it’s best to get tested. We are looking forward to seeing you when you are well again. 🙂 Hope the weekly **** to **** yoga will help you and I’m grateful for being a part of your journey. So looking forward to hearing from you. Thank you!! Namaste with love ** Izumi —————————— Casual Class $20 5 Class Cards $90 (valid for term3 (25Jun-17 Sep) The term Cards $17 per class (you receive 2 free classes and guaranteed mat space all term) =$220 paid up front for 13 classes ——————————