In this class, learn the importance of Structural Integration and how it aligns and balances the body by lengthening and repositioning the fascia. As fascia is lengthened it allows the muscles to move more efficiently. We will explore the importance of the fascia and how this rapidly increasing knowledge base can be utilized in our daily practice. The stress of daily activities and physical injuries can pull the body out of alignment. Learn yoga techniques and postures to neutralized these effects, bringing the body back into balance and alignement. This workshop is eligible for credit in our MODULE BASED YOGA TEACHER TRAINING PLAN. The Adaptive Therapeutics Module Based Yoga Teacher Training Program offers the flexibility to commit to a training pathway that fits your scheduling needs. Are you looking for a yoga teacher training program that embodies meaningful and functional applications of yoga? Are you looking to attain your RYT 200 or RYT 500 but struggle finding a program that works with your schedule? Look no further, MelMarie Yoga Academy offers module based yoga teacher training programs that work with your schedule while simultaneously open to the community for education, empowerment, and self development. Our program is an opportunity to engage in a comprehensive system of therapeutic yoga designed to inform, equip and inspire our students while offering a transformational experience which exceeds the industry standard and minimum requirements set by Yoga Alliance. The program highlights the evidence based research supporting Yoga and articulates the important role this powerful therapy plays in living well, health care today and the continuum of care (CAM). The yoga therapy components of this training are based on our speciality training in the therapeutic application of yoga, the use of yoga as a complimentary medicine, case study facilitation, and patient care is not derived from our status as a RYS with Yoga Alliance Registry. For more information call 704-962-0771 or email melmarieyoga@gmail.com.