On October 26th, from 3-5 pm we will be sipping organic, artisan teas + botanical infusions in the beautiful Himalayan Salt Room at Kaffee’s Garden Spa in West Palm Beach, FL, as we transcend stress, tension + anxiety with a gentle, guided meditation and Gong Fu Cha Tea Ceremony. By learning the ancient traditions of tea, and finding ways to incorporate these zen practices into your daily life, you can improve the overall quality of your life and obtain inner been to or heard of a Himalayan Salt Room? These are becoming so popular because they really give our health a boost! Salt has many natural healing qualities; it’s anti-inflammatory, anti-bacterial, anti-viral, and anti-fungal. These qualities are what make salt rooms an effective method of relieving a number of respiratory issues like congestion from eczema or mucus from a cold virus. Salt generates negative ions, which help counterbalance the influx of positive ions from the many electronic devices we use every day. This improves our overall mental and emotional health, helping us to relax and care is not an option, it is a necessity! We must find ways to recenter ourselves on a regular basis in order to maintain a vibrant life + achieve our highest goals!See You Soon!