Leamington Spa Breathwork Evening

Join Sam for an evening of conscious breathwork.  This is a group that meets once a month in Leamington Spa for Rebirthing or Breathwork as it’s more commonly known.  Breathwork is a gentle yet incredibly effective form of body-based therapy, using the Breath to help alleviate past emotional traumas or pain, increases consciousness and much more. This simple breathing technique frees up energy by releasing the ‘emotional lead’ that has been weighing us down, which creates more joy, freedom and a greater sense of aliveness.  A transformational evening for anyone seeking spiritual growth or solutions to issues such as low self-esteem, stress, anxiety, trauma, lack of confidence or relationship problems.  Learn how to use the breath to access altered states of consciousness whilst creating lasting change and relaxation.