February 3-Day Yoga Nidra Immersion Retreat & Master Teac…

Meditate: School of Mindfulness is EXCITED to announce – we are bringing together our Level One, Level Two & Master Yoga Nidra Certification courses into an amazing combined intensive RETREAT. Meditate: School of Mindfulness YOGA NIDRA INTENSIVE CERTIFICATION COURSE will take place over 3 days, where you will be IMMERSED in & DEEPLY learn and practice the Art of Yoga Nidra. This YOGA NIDRA INTENSIVE CERTIFICATION COURSE is presented & directed by our Founder/Director Bill Sullivan & Meditate: School of Sound Healing Director Rich Gausman, along with several other of our talented instructors. During the course you will be guided through an amazing THREE ( 3 ) days of practice ~ fellowship ~ discovery & connection. Whether you are wanting to IMMERSE yourself in one of the most restorative practices around OR to become a teacher/practitioner of Yoga Nidra & Sound Nidra this event is PERFECT for you. This is a truly TRANSFORMATIVE experience and is one you will want to share, combine and develop into your own practice. Meditate: School of Mindfulness YOGA NIDRA INTENSIVE CERTIFICATION COURSE timeframe is as follows: • Friday 7-9 PM: The course begins with an orientation on Friday evening at 7 followed by a Yoga Nidra from 8-9 PM.  • Saturday 9 AM-6 PM: We will begin with a beautiful “Shamanic Ritual Nidra”, followed by various classes including the history & science of the practice. The afternoon will begin with lunch, then followed by a few a meditations, discussion groups with practice time, capped-off with a meaningful Yoga Nidra. • Sunday 10:15-3:00 PM: We start this day a bit later to allow you to enjoy a beautiful morning Sunrise or catch a few extra moments of Zen. THE YOGA NIDRA INTENSIVE CERTIFICATION COURSE will pick up with a Sound Nidra & continue with study, script writing & practice. A final Yoga Nidra will close out our Retreat. We conclude our 3 day Retreat with a meaning Certification Ceremony, group photo & discussion on SHARING the practice with the world. The YOGA NIDRA INTENSIVE CERTIFICATION COURSE will credential you as a Level One, Two & Master Yoga Nidra Instructor. Accommodation options are available for our out-of-town participants. Please email an accommodation request to meditateyou@gmail.com The cost of this entire event is $425 (A $100 deposit is required to reserve your space) At Meditate: School of Mindfulness we keep our courses intimate and comfortable so space is VERY limited. So we encourage you to reserve your comfy spot for this “omazing” 3-day YOGA NIDRA INTENSIVE Retreat & CERTIFICATION COURSE. *Course is eligible for Yoga Alliance CEU