This is an All Day Retreat of Relaxation, Meditation & Mindfulness practices, Light yoga, Manifesting your goals/dreams in the Vision Board Hub, Learn about healthy eating and more. You will have the opportunity to attend a variety of sessions throughout the day in this beautiful and relaxing environment; explore the grounds, the Labyrinth. Includes informational handouts, refreshment breaks and a delicious lunch (including Vegan/Vegetarian options). You may come away inspired, rejuvenated, refreshed, and invigorated. The programme is currently being put together and will be updated here. A big leap into a healthier body, mind and spirit. Welcome Aboard. A detailed programme will be available upon Registration. FAQs Are there ID or minimum age requirements to enter the event? Over 18 or accompanied by an ***** What are my transport/parking options for getting to and from the event? Parking on site or close by What can I bring into the event? Water and any healthy snacks, although snacks are provided at breaks and there is a lunch. How can I contact the organiser with any questions? Tel: 01794-501519 or 07804766847 What’s the refund policy? Non refundable. Can transfer to another Workshop or Event hosted by THAW/Ali Rosen